We use bulgarian bag in our personal training studio and it is great to use for safety because you can flip them, rotate them and do all sorts without injury to yourself. Watch some of the different ways we use the bulgarian bag with our clients and if you would like a free test of our personal trainers you can come along to our studio at 292 Battersea Park Road, London SW11 3BT.

We are personal trainers in SW11 who love to get the fastest results for our clients. Call Carol on 020 3551 6739 or find out more or complete the blue form on the right hand side of our blog